Head Suddenly Often Dizzy And Unconscious?
Morning, I want to ask, why is my head often dizzy lately, even at that time it was until I fainted, I also looked weak. What is dehydration? Thank you
Thank you for the question.
Dizziness, weakness, until fainting may indeed be caused by dehydration. This condition mainly occurs if you do not drink much, overactivity, high fever, be in a hot or hot environment, wear tight clothing and heat, or also consume certain drugs that increase urine production. In addition to dehydration, there are many other conditions that can also cause dizziness, weakness, until fainting, for example:
Anemia (low blood hemoglobin)
Hypoglycemia (low blood sugar)
Hypotension (low blood pressure)
Viral or bacterial infections, such as typhus, hepatitis, meningitis
Others, such as weak heart, valve or heart rhythm disorders, dyspepsia, heat stroke, allergies, vertigo, heavy bleeding, hormonal fluctuations, specific phobias, excessive anxiety disorders, panic attacks, hypochondriasis, depression, brain tumors, electrolyte balance disorders, malignancy, liver disorders, and so on
Depending on the cause, your condition may or may not be dangerous. What is clear, if the complaint is very often repeated, you should not silence it. Check with yourself directly to a doctor or internist in order to be given the right treatment according to the cause. Blood tests, x-rays, heart records, ultrasound, and other supporting tests can also be recommended by doctors if deemed necessary. So that your complaint does not recur, we recommend:
Expand to exercise, at least 3-5 times a week, 30 minutes a session
Don't drink alcohol, don't also consume excessive caffeinated drinks
Sleep early and more regularly
Calm your heart and mind, don't stress or worry too much
Drink enough, eat more regularly a variety of nutritious foods
In between your meals, also consume variations of fruits rich in vitamins and minerals
Do not do dangerous activities alone
Do not take any medicine
Hope this helps ...