Headache Accompanied By Tingling Hands And Cold Feet?
assalam’mualaikum I want to ask, I have a lot of headaches so sometimes the pain is very painful, sometimes it is also turning, weakness and hands are often tingling feet and sometimes it is tingling with cold too ,, I have a headache for a long time but I checked to the puskesmas if anemia means my blood less, but this is not normal, the blood is “why?
Thank you for asking HealthReplies.com.
Need to be straightened out beforehand, anemia is different from low blood pressure (hypotension). Detecting anemia can be done by assessing clinical symptoms, but it must also be confirmed by a blood test, which is to determine the level of hemoglobin (a red blood substance) in the blood. A person is declared anemic if his hemoglobin level is lower than normal (normal male hemoglobin levels range from 13.5 to 17.5 grams / dl, while women are between 12 to 15.5 grams / dl). Normal blood pressure does not necessarily indicate a normal blood hemoglobin level.
Headache, sometimes spinning, weakness, accompanied by tingling and cold hands, one of which can indicate anemia. This condition can occur due to 3 main causes, namely:
Bleeding, for example due to external wounds due to accidents, gastric ulcers, hemorrhoids, repeated nosebleeds Decreased production of red blood cells, for example due to iron deficiency, lack of folic acid or vitamin B12 Increased red blood cell destruction, for example due to thalassemia, sickle cell anemia, and so on Anemic sufferers can experience a variety of complaints, ranging from mild, namely in the form of dizziness or ordinary headaches, to severe, such as dark vision, loss of balance, weakness, difficulty focusing, shortness of breath, pale, palpitations, cold hands and feet, to decreased consciousness .
Not only anemia or hypotension, your complaints may also arise due to other conditions, such as dehydration, hypoglycemia (low blood sugar), hormonal changes (for example just before menstruation or early pregnancy), valve or heart rhythm disorders, diabetes, vertigo, multiple sclerosis, deficiency of certain vitamins or minerals, viral or bacterial infections, and so on.
You need to distinguish each of the above possibilities from a direct examination by a doctor. Therefore, if you have gone to a health center, received treatment, but your complaints have not improved until now, try to check with a doctor or an internal medicine specialist again. Laboratory tests, x-rays, or heart records may also be a doctor. recommend in order to establish a correct diagnosis.
As an initial treatment, you need to do the following tips first:
Eat and drink sufficiently and regularly When you feel weak, try drinking a glass of sugar water first, it can be in the form of milk, sweet tea, or other sweet drinks. Limit your activities to be too heavy, especially in the hot sun. Routinely exercise 3 to 4 times a week. Stay away from sadness. and stress that is too heavy Calm your mind, do not stress or worry too much Do not consume alcohol or drugs Sleep regularly, do not stay up late When the headache feels very disturbing, you can first try taking paracetamol so that the pain is reduced Hope it helps yes ..
dr. Naddia Nurotul Fuadah