Headache Aches, Throat For Nelen Also Rheumatic Pain
Hello doctor, I want to ask, yesterday I began to feel sore throat after drinking hot water, and afterwards laying headache and also rheumatic pain my body was also hot but now it is not hot. Thank you
1 Answer:
Hello Aji, thank you for asking at HealthReplies.com.
Reading your complaint, the complaint was caused by several possible conditions such as:
Sore throat
Tonsillitis
ARI
Unspecified viral infection
Common cold
Because your complaint has only been felt for one day, it is recommended that you first take over-the-counter medicines that are sold in the market such as paracetamol or throat medications at the appropriate dosage on the package. In addition, you are also encouraged to:
Remain silent at home for at least 14 days since complaints are felt, try to keep you in a different room with other family members
Use a mask while the complaint is still present
Maintain cleanliness of your hands regularly by washing hands with water and soap or 70% alcohol or more based alcohol.
Eating enough nutritious and balanced food every day
Increase consumption of vegetables and fruit
Maintain a minimum of 2 liters of fluid intake per day
Get enough quality rest at least 6-8 hours every day
Exercise regularly for at least 30 minutes every day
If the complaint does not improve within 3 days even though you have taken medication or other accompanying complaints such as coughing, runny nose, high fever (temperature reaches 38 degrees or more), and shortness of breath, immediately consult a doctor for further examination.
I hope this helps.
