Headache After Consuming A Slightly Hard Fruit?
Good afternoon,. I always feel strange, every time I consume a fruit that is a bit stubborn I immediately feel sick and dizzy, the pain is long enough to go away on its own. Why is that? Isn’t consuming fruit good for health?
From the information you have conveyed, complaints of headaches after eating hard fruit, may be caused by the increased activity load of the jaw muscles, and their surroundings when chewing. If you eat large amounts of the hard fruit, the muscles around the jaw may also experience tension and fatigue. So you need to consider giving a break and limiting the consumption of hard fruit.
And in general eating fruit is a habit or a good lifestyle, so you can continue this habit in a good way. In addition, you can also choose the type of fruit that you are more comfortable eating, such as softer fruit.
However, if these complaints still bother you, you can consult your doctor, to make sure there are no other causes of headaches that trigger it, such as stomach upset, or lack of sleep.
That is the information we can convey.