Headache And Body Weakness When Late Eating?
I want to ask it’s been 1 week if you eat late and even after eating 4-hour intervals the stomach feels empty and causes the head to be bloated and the power club feels limp visibility feels blurred.
Thank you for asking HealthReplies.com.
Dizzy kliyengan, weakness, and blurred vision are most often caused by hypoglycemia, a condition in which blood sugar levels fall lower than normal. This condition is often burdensome when eating late or exhausted from excessive physical activity. In people with diabetes, hypoglycemia can also occur because it is triggered by inappropriate consumption of anti-diabetic drugs (for example the wrong way of consuming it or overdosing). In more severe cases, hypoglycemia can even cause the sufferer to experience a decrease in consciousness and have to undergo further treatment by a doctor.
In addition to hypoglycemia, your complaints may also arise from a variety of other triggers, such as dehydration, hypotension, anemia, dyspepsia, heart problems, viral or bacterial infections, vertigo, migraine, psychosomatic disorders, alcoholism, and so on.
Given that your complaint has lasted for 1 week, we recommend that you do not ignore it. Check with your doctor immediately or a specialist in internal medicine for a more in-depth evaluation, usually involving a blood test or other supporting tests. That way, the doctor can identify the best treatment so that your complaints subside.
At this time, you can first do the trick below so the complaint improves:
Eat a little but often (3 to 4 hours), don't be late Don't over-eat foods that are acidic, spicy, and contain a lot of gas (for example mustard greens, cabbage, tubers) Eat foods that contain lots of fiber and complex carbohydrates to delay taste Your hunger Reduce, if necessary, avoid, used to be a drink that contains lots of caffeine Avoid doing heavy and dangerous activities alone (for example driving, lifting heavy loads), ask friends or relatives to accompany you Regularly exercising Drinking enough to stay away from alcohol Sleep more disciplined, do not stay up Do not consume drugs carelessly Hope it helps ..