Headache Only In The Morning?
Hello, I’m argi. I want to ask about the headache that I experienced. This headache lasts from 4 days ago and appears only in the morning only. Is this a normal headache or what? thank you
Hello Argi, Thank you for the question.
Where do you feel this headache? Do you experience other symptoms such as coughing, runny nose, nasal congestion, earache, blurred vision, sensitivity to light and sound, vomiting, or other complaints? Complaints of headaches can be caused by various health conditions. Estimating the cause requires more detailed information about the complaint such as the location of the headache (whether in the entire head, head, back, front), characteristics of the headache, conditions that can trigger or cause symptoms to improve, and other symptoms that You experienced.
In general, headaches can be caused by the following conditions:
other viral infections
visual impairment such as nearsightedness, farsightedness
To ascertain the cause of this complaint is of course needed by the doctor's examination directly. Given that this complaint has lasted for 4 days, you should immediately consult a doctor before the symptoms get worse. If you do not check yourself, it is not possible for the doctor to ascertain whether this complaint is only a minor complaint or a complaint that requires further medical treatment. The doctor will ask more fully about this complaint, examine you, and carry out additional checks if necessary. After ascertaining the cause, the doctor will provide the appropriate treatment.
Please do the following suggestions:
rest 6-8 hours per day
consume foods with balanced nutrition
sufficient water consumption of at least 2-3 liters per day
take paracetamol if the headache worsens
try to find the trigger and try to avoid it
manage stress well
Hopefully this information is useful.