Headaches Spread To The Eyes?
Good morning, why is my lower head often sick and stiff to spread to my eyes, hair pulled on the scalp feels sick
Hello Lia, thank you for asking at HealthReplies.com.
The complaint that you feel can be caused by several conditions such as:
Tense head pain
Cluster head pain
Because your complaints are often felt repeatedly, it is advisable to check these complaints further to the doctor. After evaluating your complaints and physical condition, then you can determine what therapy should be given to help reduce your complaints.
For now, you can try to do the following to help reduce complaints such as:
Maintaining an adequate daily nutritional intake by eating enough nutritious food and balanced every day
Reducing food / drink intake which is high in salt, high in fat, contains caffeine and contains alcohol
Get enough rest every day at least 6-8 hours a day
Doing regular exercise at least 3 times a week
Avoid hair pulling / hair tying too tight
Rest when complaints are being felt, or can be helped by taking pain relievers such as paracetamol in accordance with the dosage of the package until there are other drugs recommended by your doctor
I hope this helps.