Heart Often Pounding Accompanied By Dizziness Drift?
Good night! Earlier I checked my SPO2 value, which is 98, the nurse said it was a normal value. But, why do I often talk when my SPO2 is normal? Why does my heart often beat erratically? U003cbr u003eTrus, how do I keep the SPO2 value normal? thanks.
Complaints that you experience such as a headache, heart palpitations can be caused by conditions such as:
Low blood pressure conditions
Poor nutritional status
Lack of rest
Emotional stress conditions
So to be able to determine the exact cause of the complaint you are experiencing requires direct physical examination and supporting examinations if needed, such as laboratory tests to see your hemoglobin levels, blood pressure checks, nutritional status checks, and others.
The Sp02 / blood saturation test is indeed to measure oxygen levels in the blood and is usually performed on people with asthma, chronic obstructive pulmonary disease, people who are under anesthesia, people with heart disorders, and also people with sleep apnea complaints (not breathing during sleep. ) to see whether the distribution of oxygen to body tissues is still in good condition or not. So that in determining the exact cause of the complaint you experience cannot solely be based on the Sp02 examination, other supporting examinations are needed as I mentioned earlier and a physical examination.
To maintain adequate oxygen levels in the body, you can:
Consume at least 2 liters of water a day
Eat foods with balanced nutrition, especially those that can increase iron levels in the blood such as red meat, spinach, etc.
So that I can convey, hopefully useful.