Heart Palpitations Accompanied By Backs Aching And Anxiety When You Wake Up?
, I’m Sita, 19 years old. wake up on your left back like a achy ache, then deg deg and fast but only a matter of seconds, anxiety suddenly appeared. Why do you think?
Hello Sita, thank you for asking to HealthReplies.com.
Let me introduce myself, Dr. Rio will try to answer your question.
The symptoms you have mentioned are not so specific as to diagnose a disease. If this complaint that you experience continues to disrupt and disrupt your daily life, some possibilities that occur to you are:
Anxiety disorders Fatigue due to excessive activity Lack of rest Some specific illnesses In anxiety disorders, are feelings of nervousness and anxiety that a person feels. There are several types of anxiety disorders including panic disorder, social anxiety disorder, overall anxiety disorder. Some of the above you can learn from the following link.
I advise you to directly consult a general practitioner in advance about the complaints you experience. Then if you need specialist treatment, such as to a psychiatric specialist, you will be referred / recommended there.
Right now what you can do is:
Get enough rest, avoid sleeping late. Enough sleep 7-8 hours per day. Reduce activities for a while considering the possibility you are tired. Take care of your diet and drink, avoid cigarettes, alcohol, and coffee. That's all the answers I can give thank you very much :)