Heart Palpitations After Consumption Of Tea During Pregnancy?
Morning .. I want if the heart beating during pregnancy is dangerous? And how many glasses of tea are good for consumption during pregnancy?
Thank you for asking HealthReplies.com.
Normally, the heart will beat as much as 60 to 100 times per minute, with a pulse that is not realized. Heart palpitations (palpitations) can indicate that your heart is pumping blood stronger and / or faster. The causes of this condition can be many, including:
Normal conditions, for example after heavy activity, after exercising, during a fever, experiencing anxiety or excessive fear, or related to hormonal fluctuations (for example when you are menstruating, pregnant, or approaching menopause)
The habit of consuming caffeine or excessive smoking
Drug side effects (for example cold or asthma medications) and drugs
Certain diseases, for example viral or bacterial infections, hyperthyroidism, heart rhythm disorders, heart attacks, anemia, hypoglycemia, panic attacks, etc.
As mentioned above, pregnant women often will experience palpitations. This palpitations can occur naturally because of the amount of blood that the heart must pump to supply your and your fetus's needs, but it can also indicate an illness, as mentioned above.
Try to see yourself directly to a doctor or obstetrician if you feel your complaint is very disturbing. With a physical examination, heart record, or other supporting tests, doctors are often able to identify dangerous conditions and give them the right treatment.
For now, you need to do the trick below:
When the heart feels palpitations, don't worry or panic, calm yourself, adjust your breath well, increase rest, compress your chest with warm water, think positive
Drink and eat nutritionally balanced every day
Don't over-consume caffeinated drinks --- Tea, coffee, and soft drinks also contain lots of caffeine. Consumption in pregnant women should be limited to a maximum of 1 cup per day. The maximum limit for caffeine consumption can be different depending on your condition. In addition to palpitations, excessive consumption of tea also makes pregnant women experience difficulty sleeping, nausea, vomiting, bloating, and other digestive disorders.
Expand to do relaxation and meditation, do pregnancy exercises according to the intensity of doctor's recommendations
Don't smoke, stay away from alcohol
Not taking drugs carelessly
Hope this helps ...