Heart Palpitations In The Morning
, my future husband is 26 years old, in recent days he has heart palpitations in the morning such as being cold, in the shower and after taking a shower but not cold … because it usually is not. he happened to work on a project that slept almost every day at 11 or 12 at night and had to stay up early ..
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Heart palpitations are not always related to heart problems. Complaints can arise due to other causes such as hormonal disorders, certain psychological states, and so on. Therefore it is necessary to do a thorough examination starting from a medical interview, a complete physical examination, and additional examinations that are necessary such as blood tests, heart records, electrocardiography, and so on. That way the source of the cause can be known with certainty whether the heart or not and treatment will be more directed.
Various causes of palpitations include:
Heart disease such as heart failure, congenital heart disease, cardiomyopathy
Rhythm disorders such as atrial fibrillation, SVT
Certain psychological disorders such as anxiety and panic disorder
Hormonal disorders such as hyperthyroidism
Drug side effects
Lack of rest
Cigarettes and alcohol
Use of prohibited substances, and so on
For now things you can do are:
Maintain your diet, avoid foods high in saturated fat
Consumption of vegetables and fruit
Drink enough water
Rest 7-8 hours a day
Avoid cigarettes, alcohol, and prohibited substances
Regular and regular exercise
If complaints persist immediately see a doctor for further treatment. Stay careful when you have to leave the house because COVID-19 is rife. Wear a mask when traveling if you have respiratory symptoms and don't use public transportation. Furthermore, stay at home and avoid traveling and gathering in the crowd.
So, hopefully useful.