Height Growth In Adolescents Aged 16 Years?

Illustration of Height Growth In Adolescents Aged 16 Years?
Illustration: Height Growth In Adolescents Aged 16 Years? ars.els-cdn.com

Evening doctor, I want to ask if at 16, my body can still be tall? I am already in middle school and my body still looks like a junior high school student, sometimes it is also mistaken for an elementary school student, how can I make my body tall like my friends who are taller than me

1 Answer:


different height for each individual. Height can be influenced due to several factors such as nutritional factors, physical activity, to genetics / heredity. If you have reached the age of 16 years, in general, the epiphyseal bones have closed so that height growth does not occur again.

There are some tips that might help increase height, such as:

Do regular exercise, doing regular exercise at the age of 16 may still have an impact on your height. Do sports such as running or swimming
consumption of nutritious foods, consumption of foods high in calcium and protein such as chicken, beef, fish, eggs, milk
Do not smoke
Adequate rest is also very important
You can use shoes with thicker pads, or high heels so that they can disguise your height.

the following articles that you can read about height

may be useful. Thank you

dr. Danny

: by

Related Question

Semen Easily Comes Out Even Without Stimulation?

Semen Easily Comes Out Even Without Stimulation?

(12 months ago)

good afternoon, I gina want to ask I have a husband he often into the cold it does not clear it keeps getting amused and then after it comes out of semen. He often ejects every day...

Explanation Of ECG Examination Results?

Explanation Of ECG Examination Results?

(1 year ago)

My doctor yesterday did a medical check-up for my job requirements at around 21 years old. There was an EKG examination and my EKG results that I knew were 170. During the examinat...

Hospitalization For Cataract Surgery?

Hospitalization For Cataract Surgery?

(1 year ago)

I want to ask my mother to get cataracts said the doctor must be hospitalized, because when she checked her eyes did not want to be opened because she was afraid, should I be hospi...

Leave a Reply

Your email address will not be published. Required fields are marked *