His Left Stomach Suddenly Trembled?
My abdominal doctor suddenly trembled on the left. R nIs it a body part problem
Symptoms in the form of a certain part of the stomach (for example the left) trembling / twitching can be influenced by many factors, so it is necessary to do a medical examination of yourself to be sure there are health problems.
The stomach can become trembling / twitch due to the following things
Electrolyte disorders, especially in those who don't drink enough or lose a lot of fluids due to sweating, vomiting, or diarrhea.
Tense abdominal muscles due to physical activity such as sit-ups, fitness, etc.
Consuming too much caffeine (tea, coffee, chocolate)
The impact of smoking
Stress of mind
As for the conditions above, it could be different from what Jefry actually experienced, it is highly recommended that Jefry check with a doctor so that it can be studied further to confirm what caused Jefry's stomach to tremble.
Jefry can try the following suggestions
As much as possible avoid foods / drinks that contain caffeine
Drink at least 8 glasses of water a day
Avoid sports by means of forsir (forced)
It is expected to manage mental stress, for example by doing hobbies, yoga, meditation, etc.
Increase consumption of vegetables and fruits
May be useful