How Does The Pregnancy Program Work?
Hello. I want to ask what is the effective promos. Are there any drugs that are recommended or others. But my husband is a smoker. How to make the promos work as successful and how to calculate the fertile period right before and after menstruation?
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To achieve a pregnancy, the reproductive health of women and men is very influential. Pregnancy is largely determined by the fertility period in women and the quality of sperm produced by men. You need to know that a woman's fertile period is affected by the monthly menstrual cycle. Menstrual cycles normally occur between 28-35 days which are calculated from the first day of the last menstruation until the first day of menstruation in the next cycle. Pregnancy can occur if the sperm meets the egg in the fallopian tube.
High chance of pregnancy occurs when the fertile period arrives. The fertile period is the period when an egg is released from the ovary to be ready for fertilization by sperm. Because the fertile period is closely related to the menstrual cycle, regular or not menstrual cycle greatly affects a woman's fertility. The fertile period occurs 14 days before the menstrual cycle begins. So if a woman has a regular menstrual cycle for 28 days, then the estimated fertility period will occur on days 14-15. The calculation will be different if a woman has an irregular menstrual cycle. Therefore, it is very difficult to determine the fertile period with certainty, but can only estimate when the fertile period will come.
As information, a woman's egg can only last for 24 hours after being expelled from the ovary, in contrast to sperm which can last 3-5 days after ejaculation. Therefore, the calculation of the menstrual cycle is very important to estimate your fertile period if you want to get offspring immediately.
Women who are carrying out a pregnancy program need important nutritional intake to support the production of eggs. Keep in mind that as we get older in women, egg production can decrease in terms of quality and quantity. Folic acid is useful for reducing the risk of birth defects and supporting infant brain development and preventing the risk of anemia.
In addition, try to stop smoking, because smoking has an influence on male and female fertility. Not infrequently there are problems with reproduction due to cigarette exposure.
The following tips can you and your partner do to increase the chances of pregnancy:
Having sex 2-3 times a week
Be sure to have sex nearing your fertile period
Maintain personal hygiene before and after intercourse
Eat healthy and nutritious foods
Increase consumption of vegetables and fruit
Inadequate water needs
Avoid stress and fatigue
Avoid cigarettes and alcohol consumption
Take supplements that contain folic acid and essential vitamins
The best step is to discuss this directly with an obstetrician to get more complete and relevant information and an examination related to your reproductive system and your partner. Examinations such as ultrasound, blood and hormone laboratories, HSG (hysterosalpingography) and sperm analysis also need to be done to assess the condition of the female reproductive organs and sperm quality in men.
So much information that I can convey, hopefully it helps