How Long Should You Take Vitamin E?

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I’ve consumed CollavitE 1000+ for more than 1 week …

1 Answer:

Good evening, thanks for asking at HealthReplies.com. The product you mentioned is a supplement that contains substances called collagen, vitamin C, vitamin E and Co-enzyme Q10 which are claimed to play a role in skin health and make skin look fresher, brighter and younger. But unfortunately, there is no research that has tested and proven the claims of these products or their ingredients. Take a simple example of vitamin E, where more research supports its benefits in male fertility than benefits in the field of cosmetics.

In addition, often people who take supplements do not really need these supplements because they have obtained them from daily food ingredients, especially if the person adopts a healthy lifestyle with regular consumption of fruits and vegetables. A person's vitamin needs in a day are generally not high, and doctors usually prescribe supplements only when the person shows clinical signs of deficiency / deficiency of certain vitamins or ingredients.

So what we want to say is, it really doesn't matter if you take this supplement for a long time as long as you take it according to the recommended dosage, but we doubt whether you really need this supplement. It would be much better if your body gets nutrients naturally from vegetables and fruits, and if you have certain skin or cosmetic problems, consult a dermatologist or beauty clinic to give the right medicine for your condition. Avoid pollution, stress and cigarette smoke, and exercise regularly, keep your face clean and consume more water.

Apart from that, if while taking this supplement you feel abdominal pain, diarrhea / loose stools, difficulty defecating, dizziness, nausea and vomiting, dizziness, red spots appearing, and so on, stop using it immediately and consult a doctor. We wish you and your family good health.

That's all, hope it helps.

dr. Amadeo D. Basfiansa

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