How To Change Introverted Personality And Easy To Socialize?
Hello … I am introverted. I have difficulty communicating clearly, like to be alone, unable to look into people’s eyes, difficult to feel the feelings of others even though relatives or parents, so I do not have close friends and are often kept away. I ask for an explanation from the doctor, why and how so that I can socialize easily and well …
Thank you for the question.
Alone, difficult to interact with others, and less sensitive to others do not always refer to a psychiatric disorder. It may be that your condition is still reasonable due to certain personality types that are influenced by genetic factors, parenting since childhood, and also environmental conditions. But indeed, in some conditions, complaints like you can also indicate a psychiatric disorder, such as borderline personality disorder, delusional disorder, social phobia, depression, paranoid schizophrenia, and so on. Other illnesses, such as autism, can also cause sufferers to behave like you.
If you feel wronged about your condition, then you should do more self-introspection. Maybe there really is a problem in you that makes other people uncomfortable interacting with you. Try to improve your condition by:
Try to treat other people the way you want to be treated, love those who are younger, and respect those who are older than you
Keep yourself busy with positive activities, such as organizing, chatting with family, honing hobbies, working, exercising, worshiping
Involve yourself in community activities, realize that a little or a lot, you still need the presence of other people, therefore, be kind to others
When you see someone else having a hard time, actively offer their help, don't just wait for them to ask for your help
Stay away from all negative thoughts, both towards yourself, others, and God who created your life destiny
Focus on improving yourself, optimizing your potential, making yourself valued for your own qualities, without trying to be someone else
When overwritten by a problem, focus on finding solutions, don't blame yourself or others
If it is difficult to make the above efforts, or if you feel very constrained by your condition, do not hesitate to check yourself directly to the doctor or psychiatrist to be given the best treatment, ok?
I hope this helps.