How To Cope With Gas Discomfort Accompanied By Bloating And Dizziness?
hello, I had difficulty passing gas because 2 days ago I chewed the effect of itching anal holes u0026amp; how can I overcome my stomach?
Hello, thank you for asking at HealthReplies.com
Based on the complaint you made, there are several possibilities that can cause similar complaints. To get the right treatment it is necessary to know the cause of the complaint it is necessary to do a history and direct physical examination. Some possibilities include:
In the meantime what you can do include:
Maintain a healthy and regular diet
Avoid spicy, sour, coconut milk, oily foods
Avoid caffeinated drinks like tea coffee and soda
Expand fibrous foods such as fruits and vegetables
Does not hold the urination or defecate
Sleep and rest enough
If your complaint does not improve or you are worried you should check with your nearest doctor for further examination and treatment related to your condition
So much information from me, hopefully it helps