How To Cure A Knee Ligament Injury?
… I got a knee injury like a bad ligament and it was getting broken when I had a body … so that it was swollen and still healed when I was bwa brolah body … it was already brushing two years. pda ligament?
Hello, thank you for the question to HealthReplies.com
There are various types of injury to the knee. Ligament injuries are just one of them, while a number of other possibilities include:
fracture (broken or cracked bone)
ACL (anterior cruciate ligament) injury, PCL (posterior cruciate ligament), or collateral ligament
torn in the meniscus joint
bursitis or inflammation of the bursa
injury to the tendon
iliotibial band syndrome or injury due to excessive knee use (usually in runners) where the connective tissue on the outer edge of the thigh and knee rub against the femur
All of the above types of injuries may cause chronic pain if they are not properly treated. It is better to check with an orthopedic doctor for further examination and treatment.
For now, don't use your knees for strenuous exercise first. Rest your knees, try lifting your knees higher when you are sitting or lying down, compress the painful area with a warm compress. If the pain is disturbing, you can take pain medications such as paracetamol. These things will not cure the injury, so it's best to keep checking with your doctor.
So much information from me, hopefully enough answer