How To Deal With A Chest That Looks Big In Men?
Evening, I want to ask, I am 25 years old. Already from the age of 17, my chest is still big even though I have been diligent in exercising and losing weight. But still nothing changes. What to do ? Please enlighten me. thank you
Larger breasts in men can be very detrimental to their appearance and confidence. If previously a man was obese and lost weight, generally the chest is the part that has shrunk for a long time. Even if the weight has dropped, the skin on the chest area is still stretched so that the chest still looks large. But with exercise, diet, and chest muscle exercises in general, the ideal chest can be formed. Exercises that help include lifting weights or push-ups.
If the chest is abnormally enlarged, it may be caused by gynecomastia, which is a male breast enlargement due to hormonal imbalance. To be sure, it is necessary to do tests, such as blood tests and mammograms.
Gynecomastia occurs for various reasons, it can be congenital, certain drugs, organ disorders such as kidney and liver, hypogonadism, old age, tumors, or malnutrition. Gynecomastia treatment depends on the cause, it can be with drugs or surgery.
If you feel your breasts are abnormal, swollen, enlarged or have other symptoms, please see your doctor for further tests.