How To Deal With Damaged Hair To Be Healthy Again?
Tonight night .. I want to ask. My hair has been damaged because I have smoothed it twice, so my hair has split ends, breaks easily, falls out, dries out, and is dull. How do I get my hair healthy again? And what treatments should I do? Please explain, thank you 🙂
Thank you for asking HealthReplies.com.
Modification of hair in an inappropriate way, for example too much, or by using harmful chemicals, can indeed cause hair damage. This condition is probably what you are experiencing right now. It could also, hair becomes split, easily broken, fall out, dry, and also dull due to other causes, for example:
Genetic aging (heredity) Poor nutrition Hormonal changes, such as when breastfeeding or after menopause Scalp infections, often due to fungus Side effects of chemotherapy, radiotherapy Excessive mental pressure Other diseases, such as seborrheic dermatitis, iron deficiency anemia, lupus, etc. Have you ever been check the condition of your hair to a doctor or dermatologist? If not, now is the time. Check your complaint directly to the doctor so that you can properly evaluate the type of hair and the severity of the hair damage that you are experiencing. That way, the doctor can determine the best treatment that needs to be done, for example by administering shampoo, conditioner or certain hair vitamins.
In the meantime, you can do the steps below:
Shampoo 1 to 2 days with shampoo specially formulated for dry hair and hair loss. Use room temperature water when shampooing. Massage your skin gently to maximize the work of the shampoo. Rinse thoroughly with your shampoo after shampooing. Use conditioner so that hair moisture is more awake Drinking water and eating more vegetables and fruits Don't overdo activities in the hot sun or in polluted environments Minimize excessive hair modification, including smoothing Don't also use hair care products carelessly without consulting a doctor first Avoid exchanging headgear with others Adequate and regular rest Hopefully it helps yes ..