How To Deal With Depression At A Young Age?

Good morning, thanks for asking at HealthReplies.com. Depression is a condition of certain mental disorders characterized by excessive sadness, sometimes for no apparent reason. This sadness is so strong, and is also characterized by the sufferer feeling physically weak, lazy to do something that he was happy with, lazy to talk, and this has happened for at least 2 weeks in a row.

There are various factors that can contribute to depression conditions that occur in a person, including gender, heredity, have a history of experiencing traumatic events or prolonged mental stress, history of having mental disorders, personality disorders, hormonal imbalances, and chemical imbalances of the brain.

Regarding your question, depression is treated in a similar way for each age group, both young and old. What is different is the dose of the drug that may be given, and the background of the problem. In your case, what needs to be focused here is how to improve the relationship between you and your sister. If you feel you've done everything to apologize and approach it directly but it doesn't work, ask someone else to do it. It could be your parents, friends or your closest sibling. Naturally, if someone has a problem with you, then he is reluctant to talk to you. But with the help of others, he may be more open. And don't hide your own feelings too much, tell others.

But apart from that, if you find it difficult to deal with it, consult your problem with a psychiatrist or psychologist. By consulting the experts, the diagnosis and help provided can be more precise. So, hopefully answering your question.