How To Deal With Divided Thoughts?
Hello, sometimes when I want to do something like I feel divided, there are thoughts that I want to do “something “, there are thoughts that I don’t want to do “Something “, and I am in the middle of sorts in cartoons or the other, is this a psychiatric disorder?
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We understand the concerns that you feel. However, based on the information you have provided, it is still not enough to know whether you have a psychiatric disorder. Psychiatric disorders in a person will involve mindset, mood and behavior that is different from normal people so that the impact on the difficulty of doing daily activities. The existence of false beliefs / delusions, hallucinations, moods that change drastically, and other behavioral disorders that are not in accordance with normal conditions are some examples of symptoms in someone with a mental disorder.
To find out if your complaint is a psychiatric disorder, further evaluation with a psychiatrist or a psychiatrist is needed. The doctor will conduct a psychiatric interview to dig deeper into medical information related to your mental health.
You don't need to worry as long as the complaint doesn't interfere with your daily activities and social activities.
Keep maintaining a healthy body with exercise and a healthy and balanced diet, always having positive thoughts, carrying out positive activities and associating with the people closest to you.
Thus the information we can convey, hopefully helps