How To Deal With Drastically Decreased Sexual Desire In Men?

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how to kill or maybe drastically reduce sexual desire for men? Because it is considered disturbingrn2. How do you stay awake or kill drowsiness so you don’t feel sleepy anymore and always be productive? Because sleep reduces productive timern3. How to keep the body healthy when the mind is burdened with many thoughts so that it can move even though it is under severe stress?rn4. How to get rid of love for the opposite sex if it only interferes with productivity?rnThank you, please protect your identity, considering this question is very controversial

1 Answer:

Hello,

Thanks for the question.

1. Sexual desire in each person varies from one person to another. In general, men will have more thoughts related to sexual activity and men's sexual desire is easily provoked through visual and sound stimulation. To control sexual desire is not easy. However, you can do the following:

if thoughts about sexual activity arise and this bothers you, try to control your thoughts, for example by keeping yourself busy with other things, get closer to an environment that has a positive influence on you, exercise regularly, avoid being in your own room, avoid watching pornographic films and other things. which has pornographic content 2. It is normal that our body will need rest and this is undeniable. In general, resting for 6-8 hours a day is recommended to keep the body healthy. If you feel tired, you will usually feel sleepy too. This is a natural thing. You can make the most of the early morning to late afternoon when you wake up to do the activities you need to do. That way you stay productive. If you want to avoid daytime sleepiness, you can consume drinks that contain caffeine.

3. A person's level of psychological stress can more or less affect his health. You can try to manage this stress by telling people close to you about the burden on your mind or you can apply relaxation techniques with breathing exercises or doing yoga. To keep the body healthy basically is to have a healthy lifestyle, namely by getting enough rest, maintaining water intake, increasing the consumption of balanced nutritious foods, avoiding consumption of fast food or canned foods that are not nutritious, exercising regularly, and avoiding smoking and alcohol.

4. Interest in the opposite sex often interferes with your daily activities. What you can basically do is try to distance yourself from the opposite sex, keep yourself busy with positive activities such as doing your hobbies, engaging in social or other activities with friends or family, reading books or doing other distracting activities. Your mind. You need to remember that everything takes time, slowly you will be able to control your feelings.

Hope this information is useful.

Dr. Aloisia

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