How To Deal With Dry Mouth, Throat And Thirst Quickly?
Good afternoon, I want to ask, first I experienced these symptoms upon entering the first day of my industrial internship, because my industrial internship was air-conditioned so that my mouth became dry quickly, smelled and became thirsty quickly. After I finished practicing my house wasn’t air-conditioned and I drank a lot but until now the symptoms are still there. How to treat it. thank you
Hello Agus ...
Thank you for asking at HealthReplies.com, I try to help answer yes ...
Bad breath is something that can interfere with daily socialization activities, the cause of bad breath can be caused by several things such as, lazy to brush teeth, when someone is lazy to brush teeth, food that is still stuck in the teeth can turn into bacteria and the bacteria will cause bad breath . Smoking, cavities, caries and dry mouth can also be a cause of bad breath. When the mouth is dry due to reduced saliva production, the bacteria will accumulate on the tongue, and gums, causing odor in the mouth.
Some things you can do to reduce bad breath is to maintain oral hygiene, try to brush your teeth twice a day, and replace the toothbrush at least once every 2 months, clean your tongue and use mouthwash to create a fragrant aroma in the mouth. Check your teeth to the dentist regularly every 6 months, to find out the condition of your dental health. Avoid cigarettes and drink lots of water, at least 2L per day. So that the mouth does not dry so that no bad breath arises. Chewing orange or lemon zest can increase saliva production which can help reduce bad breath due to lack of saliva production. If complaints of bad breath and dry mouth are still felt for months, you should check your condition to the doctor to get a thorough examination.
Thus my answer hopefully helps.