How To Deal With Effective Premature Ejaculation?
How to overcome ED … can not ML with his wife more than 5 minutes
Hello Khaeruddin, Thank you for the question.
How long have you experienced this complaint? Have you ever seen a doctor? Premature ejaculation is a condition when a man secretes sperm (ejaculation) too quickly during intercourse. Actually there is no set time that is considered good regarding the duration of sexual relations to reach ejaculation because it depends on the satisfaction of each. A study shows the average man will reach ejaculation after intercourse for five and a half minutes.
The causes of premature ejaculation are very diverse which can be in the form of physical or psychological conditions. The following are the causes of premature ejaculation:
high stress level
worry is not able to satisfy your partner
traumatic events in the past
thyroid hormone disorders
urinary tract infection
inflammation of the prostate
nerve damage due to injury or surgery
smoking or consuming alcoholic beverages
If you feel disturbed by this, do not hesitate to consult with a urologist. The doctor needs to ask further questions about this complaint, examine you, and conduct additional examinations such as blood tests, urine tests, or ultrasound. After knowing the cause, the doctor will determine the next treatment for you.
The following suggestions can also help you:
manage stress well
Apply relaxation techniques to distract yourself when the feeling of ejaculation starts to emerge
choose the position of intercourse that can pull the penis easily. When it will approach ejaculation, you can pull your penis. After the feeling of ejaculation is gone, you can re-penetrate
Avoid smoking and consuming alcoholic drinks
I hope this helps.