How To Deal With Emotions And Suicidal Thoughts?

Illustration of How To Deal With Emotions And Suicidal Thoughts?
Illustration: How To Deal With Emotions And Suicidal Thoughts? mentalhealth.org.nz

how do I deal with despair. many of my scalists hated my neighbors because of the sneer that was heard because of your actions. I was afraid to meet someone. awkward to talk to all the people. self-injury even often suicidal ideation. Please consult

1 Answer:

Hi Rose,


You should communicate with your close family, parents, relatives, trusted family, or friends, so that you get support from people you trust, and so you can be more relieved. Consulting with a professional like a doctor or psychologist can also help.


In general, feelings of despair, irritability, self-blame, fear and awkwardness, the desire to injure and commit suicide, can result from:

Mental depression

Certain personality types tend to be inferior and pessimistic
Endocrine disorders, central nervous system disorders, special infectious diseases
Schizophrenia

The things above can be prevented, overcome by talking to people close to you, or with professionals. Please contact the following link for your registered psychologist: Psychologist.


Our suggestion:

Knowing and realizing what you are experiencing right now is a good start to get out of this problem.
You can find out more about the symptoms that you face through articles or books that are related to your complaint.
A healthy lifestyle is also very helpful in a healthy mindset. Therefore, we recommend that you rest sufficiently and regularly, eat healthy food, and do regular exercise.
Communicate or consult regularly so you can help overcome this problem.

So, hopefully you can help.

: by

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