How To Deal With Erection Problems Due To Frequent Masturbation?
Hello, I’m medy at 22 years old, I want to consult, right away, my genitals are less erect, so when an erection is sometimes strong, sometimes it’s not too strong / not too firm and the duration is short, I’m a smoker, I also have a habit I masturbate in a week 3-4 times, can it be firm / strong and the erection can return to normal? Can it be overcome? Please help, thanks
Erection problems can be experienced by anyone. A person is said to have erection problems if the erection is less strong, cannot maintain an erection, or has an erection that is more frequent than usual. Do you notice times when your erections are less strong, for example after repeated masturbation? The act of masturbating repeatedly, especially on the same day can usually affect the strength of the erection and this is a normal thing. There are also several other causes such as:
lack of sleep
side effects of drugs
side effects of smoking
have certain medical conditions: high blood pressure, diabetes, heart disease, obesity
Please try to modify your lifestyle. Get plenty of rest, avoid excessive physical activity. Try to manage psychological stress well. Don't forget to avoid smoking. Also avoid masturbating too often because you will become accustomed to certain touch or stimulation so that it can be more difficult for you to orgasm if you have sex with your partner.
If this complaint does not get better or gets worse, do not hesitate to consult a doctor for further examination.
I hope this helps.