How To Deal With Fever, Dizziness And Body Aches?

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Good night, I want to ask: I am now sick, I feel fever, fever, headache and dizziness, rheumatic pain all over my body, and there is a cough with phlegm too, I have been taking medicine for a bit, but sometimes I feel rheumatic pain again, questions if I massage in the area that I feel rheumatic is there any effect?

1 Answer:

Hello Riandi

Pain in rheumatic pain is a sensation that generally arises after doing strenuous physical activity or sports, where the pain caused by the situation then giving a massage can help reduce the feeling of rheumatic pain, because when someone does physical activity or sports the muscles become tense and rigid, which gives a massage will help the muscles become more relaxed and blood flow so that the feeling of rheumatic pain is reduced.

However, rheumatic pain can also occur due to symptoms of a disease such as viral & bacterial infections (such as colds, coughs, sore throats, fever, diarrhea, etc.), joint inflammation, fibromyalgia, thyroid disease, and lupus. Where doing massage on rheumatic pain caused by these conditions generally does not provide great benefits like rheumatic pain caused by strenuous physical activity and exercise.

So doing massage on rheumatic pain that arises when you have a fever and cough will generally not provide great benefits, so the aches and rheumatic pain are generally still quite felt. The advice for Riandi is to take medicine as recommended by your doctor regularly and to consume balanced nutritious food, besides making sure to get adequate rest especially night sleep is expected to be up to 8 hours. Also drink plenty of water, and if needed Riandi can consume vitamin supplements to help increase endurance in the hope that the healing process can be much faster.

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