How To Deal With Head And Neck Pain?

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, I’m 17 years old. but I often feel a headache precisely on the back of my neck which often feels pain like nyut2an, sometimes feels like being bound, the pain sometimes spreads to the head of the back of the harsh to the head of the right and left temple. and also my shoulder aches because of it. my stomach also feels nauseous sometimes because of that, everytime I get sick, I even feel hard to sleep but I feel sleepy but can’t sleep. But it often happens when I have activities like when I go home to school. That time had already been told to the doctor, but the doctor said it was just sick because I was wrong, I was confused myself when I was often wrong. I also don’t feel sick when I go to sleep. What does it hurt? thank you before.

1 Answer:

Good evening, thanks for the question
Headache complaints with characteristics such as tight binding with mild-moderate intensity are known as tension-type headaches (TTH). TTH is a form of headache associated with psychological stress. Stress causes stiffness in the muscles of the head, neck, shoulders, and blood vessels around the neck.


Complaints of widespread pain that was initially felt by the patient in the back of the neck and then spread to the back of the head and then spread to the front. Diagnosis is based on symptoms and physical examination that does not find organ abnormalities. Symptoms that support is the presence of a psychological stressor
background and characteristics of the typical headache TTH symptoms above.


Treatment should be directed to the underlying disease when there is clearly an anxiety disorder or even depression. It is better to manage stress well, for example by multiplying activities or hobbies that are liked. Simple pain relief as a short-term treatment can also be used to reduce complaints such as paracetamol, or non-steroidal anti-pain such as ibuprofen or ketoprofen.


Make further consultations with your doctor to get adequate treatment.
That's all, hope you can help
Wassalam, Dr. Farah

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