How To Deal With High Cholesterol And Low Blood Sugar Levels?
Good evening, I’m Irva. I want to ask about cholesterol and sugar. A week ago I checked cholesterol, cave blood and gout in the clinic. Instantly checked it turned out that my cholesterol was double the normal word while my blood sugar was below the normal word number. I checked normal cholesterol is not the one found out whether it is bad cholesterol or good cholesterol and so does blood sugar. When my Blood Sugar is below the normal word number, I do not feel dizzy or anything else. ” u003e Does cholesterol not matter if your blood sugar is normal or low? T u003c / span u003e u003c / span u003e u003c / span u003e Thank you, for reading and replying.
Thank you for asking HealthReplies.com.
Need to be clarified beforehand, what kind of examination procedures are you going through? Is it done after fasting, or during? So, what is your blood sugar and cholesterol exactly? Does the doctor recommend that certain treatments be carried out in connection with the results of the examination?
Cholesterol is actually needed by the body for the synthesis of normal cells. Not only that, cholesterol is also needed in the production of several types of hormones and also vitamin D. Normal cholesterol in the body is not to exceed 200 mg / dL. Excessive cholesterol levels in the blood (hypercholesterolemia) can be deposited in the walls of blood vessels as plaque, thus causing blood flow to be not smooth. This condition can lead to serious health problems, such as heart attacks, strokes, and so on. Examination to determine blood cholesterol levels should ideally be done after fasting. In addition, the results of blood cholesterol tests also need to be confirmed by a variety of other results, including fat profiles, and so on. Excess levels of cholesterol in the blood are usually closely related to unhealthy eating patterns, lack of exercise, smoking habits, excessive alcohol consumption, obesity, aging, to a history of other diseases, such as hypertension, diabetes, hypothyroidism, liver disorders, kidney disorders, and so on . Clinically, often people with high cholesterol do not feel significant complaints. However, in sensitive people, the body will more easily feel stiff, stiff, and also pain due to hypercholesterolemia.
Blood sugar is also needed as a source of energy in activities. If the examination is done during or 2 hours after eating (2 hours post prandial), then the normal blood sugar level does not exceed 200 mg / dL. Meanwhile, if done after fasting, the levels should be less than 124 mg / dL. Excessive blood sugar levels commonly found in diabetics. Conversely, blood sugar levels that are less than normal (hypoglycemia) can occur due to drug side effects, low sugar diet intake, excessive physical activity, alcohol consumption, adrenal gland abnormalities, and so on. If the low blood sugar level is not too significant, there may be no significant complaints. However, if this blood sugar level drops very drastically, then the sufferer should feel weak, easily tired, blurred vision, cold sweat, nausea, and may even experience decreased consciousness.
Unfortunately, you do not explain exactly how much your cholesterol and blood sugar levels are, and how you tested the blood beforehand. Therefore, we are not authorized to evaluate the results of the inspection. Doctors or doctors specializing in internal medicine who examine you directly who most understand it. Therefore, you should consult with him directly regarding the results of the examination that you have lived before. If necessary, your doctor can give you several types of drugs to reduce cholesterol levels in your blood. Meanwhile, to increase blood sugar levels, lifestyle changes will usually take precedence.
Here are suggestions that you should do so your cholesterol and blood sugar levels return to normal:
Reduce the consumption of foods that contain too much cholesterol, saturated fat, and trans fat
Expand to eat fruits and vegetables
Eat regularly, don't be late
Drink plenty of water
Sleep regularly, limit activities that are too tiring
Stay away from alcohol
Stay away from cigarettes and smoke
Routine exercise 1 to 2 days, with a duration of 30 to 60 minutes of the percentage, for example jogging, cycling, lifting weights, swimming
Maintain ideal body weight
Hope this helps ...