How To Deal With Knee Pain And Toes Aching?
Hello, my mother often complains of knee pain and toe joints. Sometimes the knees can’t be bent and my mother can’t squat. Guess what is the cause? Then what is the first treatment / treatment when the pain appears. Thank you
Hello, thank you for asking at HealthReplies.com.
Joint pain can be caused by several factors. To get the right treatment, you need to know the cause of the complaint. It is necessary to do a history and direct examination. Some possibilities include:
Rheumatoid arthritis osteoarthritis Gout arthritis For the time being you can do include:
Using a stick to help reduce joint burden Reducing activities that burden the joints such as squatting standing up and down stairs Light exercise that does not burden the joints such as swimming, biking, gymnastics Maintaining a healthy and regular eating pattern Maintaining an ideal body weight Increasing consumption of vegetables and fruits Sleep and rest enough If necessary, can consume pain relievers that are sold freely at pharmacies such as paracetamol. If the complaints do not seem to get better, it helps you check your mother to an orthopedic specialist to get further examination and treatment related to the condition of your mother.
So much information from me, hopefully it helps.