How To Deal With Menstruation Is Not Smooth?

Illustration of How To Deal With Menstruation Is Not Smooth?
Illustration: How To Deal With Menstruation Is Not Smooth?

Hi, ,,, I am a 24 year old woman, I have been married for 10 months, and we are indeed delaying to have children, but I do not have injectable birth control or birth control pills, and when I come months I always slow 1 week or sometimes up to 10 days only, but this month I was late for 3 weeks, and very few, and I was not pregnant, after I checked with the doctor I experienced abnormal hormones, I asked whether there was a natural way that could help me to get my period Am I smooth? Please answer yes doctor. Thank you

1 Answer:

Hello Ershal, thank you for asking at

Menstrual disorders due to lack of hormonal imbalance in the body can be influenced by many factors such as changes in body weight, stress, lack of nutrition, excessive inflammation or disorders of the reproductive organs themselves as they age, such as myoma or ovarian cysts.

Therefore, if it is true that you have menstrual disorders due to hormonal disorders, it is necessary to further know which homogeneous imbalance and what is the main cause of the imbalance occurs. If you want your period regularly scheduled, it helps you discuss further with an obstetrician to help you find out the cause and determine the most appropriate solution to overcome the cause.

In the meantime, it helps you try to pay attention to your diet, type of food, weight, stress, activity and also your rest. It is highly recommended that you get a nutritious and balanced food intake so there is no drastic change in body weight. Likewise with your activities, stress and rest, it is advisable to balance it so that nothing is excessive so that it disrupts the body's hormonal balance system. If it has been received treatment or other advice given by your doctor, it is advisable to carry out according to his recommendations so that the therapy program that has been recommended by a doctor can run well and help you make your menstruation regular and smooth again.

It is not advisable to take any medicine, especially drugs that contain hormones to overcome your complaints without any clear advice from your doctor.

I hope this helps.

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