How To Deal With Nausea During Pregnancy?
I want to ask why in the third month there is still nausea, and the body feels really cold and often burps and sorry for farting, why do I deal with it so I don’t feel sick anymore?
Good evening, thanks for asking at HealthReplies.com. Nausea and vomiting, it is a symptom that is quite often encountered by pregnant women, especially in the early trimester. This is a natural condition, and is the body's response to various changes that occur, especially changes in hormonal balance.
Generally, there is no need for special handling because this condition will disappear by itself over time and it should not interfere with daily activities. But in some people, the symptoms of nausea can last until the second trimester, even the third trimester. If this happens, and makes you vomit often enough to feel weak, check yourself with a gynecologist, to be given anti-nausea that is safe for pregnant women, and assess whether there is a lack of fluids or nutrients due to symptoms experienced so far.
Then regarding the body feels cold, often belching and excreting, this can occur due to various things, such as lack of nutrition, eating gassed foods such as beans, mustard greens, cabbage or cabbage, infections of the digestive tract, food allergies, or other conditions such as cold symptoms. due to decreased endurance due to fatigue. It is better to check with an obstetrician, so that the symptoms can be seen more deeply and clearly what the diagnosis is, as well as the best treatment.
Meanwhile, to reduce the frequency of nausea in pregnancy, recognize what triggers your nausea, such as strong odors or smells, cigarette smoke, eating too much, certain types of food, stress, lack of sleep, or others. Avoid as much as possible, then apply eucalyptus oil to the stomach, warm your stomach compresses, drink ginger tea, do not eat too much but often, avoid hot spots, inhale aromatherapy, and immediately consult a doctor. So, hopefully answering your question.