How To Deal With Panic Disorder?
How to get rid of panic disorder, without seeing a doctor? Can it heal itself, and what happens if it is left too much?
Hello Wulan, thank you for asking at HealthReplies.com.
Panic disorder is a disorder that is generally characterized by the occurrence of panic attacks suddenly at any time and anywhere that happens repeatedly.
To determine whether a person has panic disorder or not, it must be evaluated first by a psychiatric specialist (psychiatrist) regarding his psychiatric status and also whether the complaint meets the diagnostic criteria of this condition. If indeed the results of the examination obtained results that indicate a panic disorder, then the doctor will determine what therapy should be recommended, both for psychological therapy, also for therapy using drugs if necessary.
Psychiatric disorders, including panic disorders in general can not heal itself, but can be helped to reduce symptoms and complaints by using therapies recommended by doctors.
If this disorder is not treated, it is actually not dangerous or life threatening, but can cause interference with your daily activities, especially if the trigger for this disorder is continuously experienced by you during your daily activities, so it is advisable to be treated so as not to interfere with activities and your social life.
I hope this helps.