How To Deal With Post-fall Pain In A Sitting Position?

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want to ask, I slipped and fell and sat down. At first when I woke up, it was normal, there was no effect, but at night it hurt more and was difficult to break. How to handle it?

1 Answer:

Hello Halcyon,


In the spinal area, there are nerves and connective tissue and muscles. when you fall, especially in a strong enough shock, you are at very risk of injury.


if at this time you feel uncomfortable and even difficult to move your limbs, try to minimize your movements. avoid massaging the sore area as this can make the situation worse. You would be better off having yourself checked by an orthopedic doctor and doing an X-ray to see if any bones have been injured. If the pain bothers you, you can take paracetamol as a temporary pain reliever.


I hope this information is useful


dr. Barrel

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