How To Deal With Suicidal Thoughts?

,rnMy sun, I want to ask you how to overcome the thoughts of self-harm and suicidal thoughts that I experience every day.rnrnThank you so much.
1 Answer:
Hi Sun,
Thoughts that want someone to hurt themselves, and want to kill themselves, are conditions where a person needs the professional help of medical and paramedical personnel.
You need to communicate this with someone you can trust, to prevent this from getting worse.
The causes in general are:
Depression Bipolar disorder Personality disorder Post-traumatic stress Schizophrenia In addition to the mental disorders mentioned above, many teenagers also experience these feelings as a result of unanswered questions about their identity.
To work around this, our suggestions:
See a psychologist or psychiatrist, follow the advice given. Be more open with people you trust, learn to communicate. Ask for the support of people close to you to help get through this condition. Get used to thinking positively. Pray a lot. Fill your time with good activities.