How To Deal With The Right Femur Invoice?
I want to apologize in advance, I have a broken right thigh bone (invoice right femur) before I am alternative yes because I am afraid of surgery but thank God now I have been in surgery it turns out that my bone has been porous for a long time in a good alternative medicine for rapid callus growth What is it
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Fractures can be caused by several things such as severe trauma, sports injuries, and decreased bone density.
For the selection of post-operative drugs it's good for you to consult with your bone specialist (orthopedist) beforehand, because the administration of the drug must be based on the results of the examination.
But for now some things you can do to speed up the repair of your bones, namely:
Consumption of high calcium foods such as milk, spinach, soybeans, salmon, and others. Consumption of protein-rich foods such as eggs, red meat, tofu, tempeh, chicken meat Consumption of foods high in vitamin C (oranges, mangoes, broccoli), vitamin D (eggs, sea fish), and vitamin K (avocados, eggs, cauliflower) Sunbathing to get sunlight For planning for intake of post-fracture you can do further consultations with a specialist nutritionist. But it helps you consult via telephone, considering the Corona infection is being spread at this time, so that face to face can be minimized.
That's all, hope it helps.