How To Detect Heart Disease?
Good evening, I am Andhika 17 years old. I want to ask, how to check heart health manually how?rnTerims.
The heart is one of the most vital organs. Its function is to regulate blood circulation without stopping. To determine the function of the heart, a simple way that can be done is to pay attention to the pulse at rest in 1 minute. Normally a person's pulse rate ranges from 60 - 100 beats / minute. In addition, the doctor will also usually compare the right and left pulses whether they are in rhythm, how strong or weak the pulse is and whether the pulse is regular or not.
Blood pressure can also be one of the clues that can monitor heart health. Normal adult male blood pressure ranges from 120/80 mmHg.
Doing regular exercise and reducing foods high in cholesterol can help maintain heart health too.
may be useful