How To Get Rid Of Suggestions In Yourself?
Good afternoon, I am 18 years old. I want to ask how to have a feeling that lasts a long time, such as pleasure? Initially I experienced childhood trauma until I was 15 years old I have started to accept the state of life that I experienced until one day when one of my parents went away, I began to experience it again I felt depressed when I lived my days, I seemed to not have the direction of the direction that I had to reach and then I left all the feeling that was in me until one day when I could not do anything in a situation that forced me to do something my body like ordering all organs to stop working unconsciously my brain ordered my body I was to pass that time without me having to take part in it (my sister said) and I more often buried a problem in myself so I felt I was able to run my days, but I was like a rock that didn’t have any feelings. so the doctor that I want to ask is how to get rid of suggestions in myself? Thank you in advance
Good afternoon Sinar, thank you for asking, I help answer it.
Read your history and complaints at this time, there are several conditions that might be the cause of complaints, namely:
Post-traumatic stress disorder Anxiety disorders Depression Mood disorders and other possibilities Here are some things you can do to help eliminate them, such as:
Get closer to your family and God Be more open and talk about the problems and feelings you feel with those close to you. Do activities or hobbies that can increase your enjoyment, but for further therapy it is advisable to see a psychiatrist / psychiatrist. , by seeing a doctor, you can conduct further consultations and may get therapies using both drugs and therapies in the form of counseling depending on your doctor's judgment.
I hope this helps.