How To Get Rid Of Tartar And Cavities?
Good night I want to ask how to remove crust on teeth and cavities
Hello Mita, thank you for asking on HealthReplies.com.
Tooth crust or tartar is a plaque that has hardened on the teeth. Generally tartar is formed from the remnants of food left on the teeth and not immediately cleaned, along with saliva that contains a lot of minerals, food scraps will harden to form plaque. Handling of cavities can vary depending on the level of damage of the tooth itself and generally requires action and evaluation of the dentist in its handling.
Some tips for maintaining dental health include:
diligently brushing teeth, at least 2x a day for at least 2 minutes evenly
use fluoride toothpaste to prevent plaque from developing
using dessert liquid
avoid the consumption of coffee, tea that can leave stains on teeth
do not smoke
consume lots of fruit and vegetables
flossing every after meal
To get a direct examination and evaluation and further handling you should check yourself to the nearest dentist.
So much information from me, hopefully it helps