How To Get Rid Of The Fear?
A few weeks ago I was tingling and my heart was beating fast, it felt like jumping to high altitude and dry, cold, bitten without feeling anything and fear until now my heart always appears like to beat fast, why is that?
Hello Febri, thank you for the question.
From your writing above, it looks like the problem you are complaining about is the fear that comes with a pounding heart, and there is also a tingling sensation, Febri. This condition that you experience will naturally feel very uncomfortable, it can even interfere with your daily activities, for example in work, activities at home, and your daily social activities.
Of course, this condition should be further monitored and checked, especially if this condition recurs. Why? so that the exact cause of your condition is known, and it can be treated and prevented from recurring. Some conditions that often cause complaints similar to what you feel include:
Are in a state of extreme anxiety, for example related to a problem (can be work problems, family problems, romance, and many more). Panic attack or Panic Attack, which is the emergence of a very intense fear, and can appear in the form of symptoms such as chest pain, weakness, lightheadedness, so that he feels he is going to die. If there is a condition in the heart that causes the heart to flutter, this should be checked further by a doctor.Hormonal disorders, for example disorders of the thyroid gland, Severe physical fatigue, for example due to fatigue at work or exercise Effects of drug consumption, such as drugs which contains pseudoephedrine, or other drugs I suggest for now, try to avoid caffeinated drinks and cigarettes, and consume enough water. Rest yourself, try to breathe freely. If not, breathe out using a paper bag. In addition, if this condition persists and does not improve, immediately take yourself to the emergency room or see a doctor in person, so that you will be examined carefully, whether it is just a psychological effect or other underlying physical disorders. However, both psychological and physical disorders must be handled carefully.
Hopefully the answers I have given can help.
Dr. Otniel Budi Krisetya