How To Increase White Blood Cells?
At noon, I am 23 years old … several days ago I did the MCU at the company and got my leucocyte results of 4.3 thousand so that the normal limit was 5 thousand. Does it affect my health / immunity?. And how do I increase the leucocytes. Thanks
White blood cells are blood cells that have a function to fight infection. in addition, white blood cells can also increase when there is inflammation or bleeding in the body. Normal leukocyte / white blood cell levels range from 5,000-10,000.
if your white blood cell level is 4300, then it is indeed below the normal limit. this can be due to various causes such as:
deficiency of vitamin B12, folic acid, zinc
viral infections such as influenza
the effects of chemotherapy
Various conditions can cause white blood cell levels to decrease. one of which is quite common due to a viral infection, such as influenza. Influenza can cause a person to feel weak, headaches, joint pain, runny nose. Influenza can also cause a person to tire easily and become sleepy. Influenza infection is not dangerous, and can cause a decrease in white blood cell levels.
4,300 white blood cells do not affect your health. These decreased levels of white blood cells are quite common and will usually rise again a few months later.
therefore, you can check again 1 month later. Or if you feel any symptoms such as weakness, fever, you can check with the doctor directly so that the doctor can check your condition further.
There is no specific way to increase leukocyte levels. however, consuming enough foods containing B vitamins and consuming nutritious foods will be quite helpful. other than that it is important to get enough rest and not smoke.
Here's an article that you can read about white blood cells
may be useful. thank you