How To Know Fertile Period?
or ask. I have my period starting January 30th. Guess when your fertile period is?
Hi Heidy.. Thank you for the questions given.
To determine the fertile period, several methods can be used:
Assess cervical mucus, during ovulation, the fluid will be clear white. Measuring basal body temperature, will increase during ovulation Mild to severe pain in the abdomen to the waist With the menstrual calendar method If your menstrual cycle is normal, which is 21-35 days, then ovulation (cell egg is released and ready to be fertilized), occurs about 12-14 days before the first day of menstruation. The fertile period is approximately 5 days before ovulation. Meanwhile, if your menstrual cycle is irregular, then you can calculate the fertile period by first knowing your menstrual cycle for at least 6 months. Then the longest cycle, subtract 11 and the shortest cycle, subtract 18, then during that day is your fertile period.
Read: calculating fertile period
May be useful