How To Know Psychological Disorders In Yourself?
Hello, mutia wants to ask how do we know about our psychological self, and if there is something psychologically problematic such as bipolar disorder? How to overcome it, thanks😊
Wa alaikumsalam, thank you for asking at HealthReplies.com. There are many ways to find out our psychological condition, from simple ones to those that need tools.
One of the simplest ways to find out ourselves is to ask people around. Ask the people closest to you, how they see you. Often we do not feel that we have a certain psychic tendency, but it is felt by others. For example, it turns out that according to others you are not friendly, may feel often curt, or even too easily carried away. These comments can later be filtered and made into evaluation materials to improve yourself.
Another way is to do a personality test. You can search for various types of personality tests on the internet. It's not all valid, but it can be used as a source of information about who you really are. If you do need a valid one, the test must be done by a psychologist and psychiatrist.
If you mean by knowing your psychological self you want to know whether you have a psychic disorder or not, then this can only be known by examination by a psychologist or psychiatrist. You can't detect it yourself, and neither can anyone else. To be able to find out whether someone has a tendency toward psychic disorders, the examination must be carried out by experts. So if you want to know that, consult yourself with psychologists and psychiatrists by saying the main reason you want to do an examination. No need to hesitate, because there is no obligation someone must have the disease first and then consult an expert. So, hopefully answering your question.