How To Make Chubby Cheeks?
Hello, I want to ask, I am 16 years old and my weight is 48. Why do I have less chubby cheeks, am I not under ideal weight, I want to ask for your advice.
1 Answer:
hello wr wb
Hello
Getting the best body appearance is everyone's desire. Especially for the cheeks that look full, this is usually in addition to genetic talent (heredity) is also related to ideal body weight. People who are thin usually have thinner cheeks, although some are full. If you have a thin posture try to gain weight. Usually along with weight gain, the cheeks will also appear fuller.
Ideal body weight (BBI) can be calculated using the formula for body weight (in kg) divided by height squared (in meters squared). Body weight is said to be ideal if the results range from 18.5 to 24.9 kg / meter squared. If below that, of course, try to increase the consumption of healthy nutrition, balanced with exercise and adequate rest.
Read the article about Gaining the ideal weight here.
May be useful
dr. Muhammad Fadhil
