How To Make The Upper Back Less Painful?

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Excuse me, u003cbr u003e u003cbr u003e I feel pain, itching, really disturbing heat on the right upper back (sometimes) u003cbr u003e u003cbr u003e u003cbr u003 Just after I used a massage tool ama Freshcare, the veins appeared and slightly swollen (maybe because of the freshcare that I used if the problem was swelling and the massage tool) u003cbr u003e u003cbr u003 needed a doctor or was there a way to fix it? u003cbr u003e u003cbr u003e u003cbr u003eNB: The sweat u003e u003e u003cbr u003ehttps: //imgur.com/a/hGfgAki

1 Answer:

Hello Felix, Thank you for the question.

Pain that is felt in the upper back can be caused by various health conditions which are mostly due to mechanical reasons. Some of the causes are:

injury to the muscles inflammation of the tendons (the tissue that connects the muscles to the bones) incorrect sitting position improper sleeping position due to an uncomfortable bed, excessive weight, supporting a heavy load, for example, a sports bag, you can do the following:

do warm compresses on the sore area improve your posture when sitting, avoid uncomfortable sitting positions, also avoid sitting for a long time at the computer do stretching muscles slowly resting enough to avoid carrying heavy loads on your back until the pain subsides take paracetamol if you are sick severe enough If this complaint does not improve after 1 week or is accompanied by headaches, chest pain, dizziness, high fever, please consult your doctor immediately for further examination.

Please read the article: Upper back pain

Hope this information is helpful.

Dr. Aloisia

: by

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