How To Normalize A Face That Looks Like An Idiot Pelenga Gape?

Illustration of How To Normalize A Face That Looks Like An Idiot Pelenga Gape?
Illustration: How To Normalize A Face That Looks Like An Idiot Pelenga Gape? dietdoctor.com

Hello, excuse me. I want to ask, how do I get rid of, and normalize a face that looks a bit gloomy and idiotic? My face was normal since I started staying up late and smoking etc. and living puberty now. my face changed completely. So, I can watch it like this if I accidentally see myself in my friend’s cellphone video. very self-conscious, always shy, never confident, so often frustrated with high levels of shame. bnr different from people usually my face. I’m confused what to do again, I’ve really lost confidence in myself. I would like to advise you from the doctor very, very, and if there are other herbs or medicinal herbs. I will try to buy. please read this message and provide a solution. thank you very much🙏

1 Answer:

Hello Syahrul, Thank you for the question.


The facial expression of a person cannot be improved by the use of drugs. The shape of a person's face is basically influenced by heredity while a person's facial expression is influenced by feelings / emotions, medical conditions, stress levels, and other factors. Feelings that a person is experiencing whether they are happy, sad, anxious, disappointed, or angry can affect your facial expression, as can your physical and psychological condition. If you are exhausted or under a state of high psychological stress, your facial expression may change too. Furthermore, smoking habits can also affect a person's appearance.


Please try to keep your health better. Try to do the following suggestions:

get enough rest, avoid sleeping too late at night
avoid smoking, consuming alcoholic beverages or illegal drugs
multiply the consumption of nutritious foods
keep your body hydrated by consuming water
exercise regularly
Do something you enjoy, such as your hobby, to deal with psychological stress
surround yourself with positive influencers

If your body is healthy and your mental health is well maintained (psychological stress is under control) then your face will look fresher and more vibrant. Don't let other people's opinions put you down, the most important thing is how you, your family and those closest to you judge you. Stay yourself and always improve yourself to be even better.


Hope this information helps you.


Dr. Aloisia

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