How To Overcome Sudden Weakness, Trembling, Palpitations And Head Spinning?
I like to arrive “weak and trembling heart thumping head spinning suddenly what is the solution?
Complaints of weakness, dizziness, and heart palpitations experienced can arise due to a variety of things where one of them is due to daily living habits ranging from eating habits which can arise if often late or skip meals, lack of fluids, less blood sugar levels in the blood , have a history of low blood pressure, anemia or other health problems such as vertigo or heart problems.
For that the main thing is to maintain food intake, get enough rest, drink lots of water, and also check yourself if there are conditions that can trigger symptoms such as checking blood pressure and hemoglobin levels. It is also important to maintain food intake, especially vegetables and fruit, so that nutritional needs are met such as vitamins and minerals.
If the complaint is unbearable until nausea, vomiting, dizziness get worse, severe headache, fainting or severe chest pain, immediately consult yourself to get treatment.
May be useful.