How To Overcome The Smooth Menstrual Cycle In Women Aged 19 Years?
Hello, I know I am 19 years old. I am almost 1 year old, my period is irregular. Sometimes 3 months. Sometimes once a month. How do I deal with it so how can my periods run smoothly? Do you have to take medicine or what? And does this affect my fertility? Am I barren? Thanks please help.
Hello Eci, thank you for asking at HealthReplies.com.
Irregular menstruation can indeed cause fertility problems, but can not be used to declare whether someone is infertile or not due to a menstrual cycle and in a woman is quite influenced by many factors, both external and internal factors.
Irregular menstrual complaints such as there can be caused by:
Female hormonal imbalance in the body
Stress on the body
Obesity / too thin
Excess thyroid hormone
Impaired ovarian function
Drug side effects
Therefore, to determine what therapy should be given, it is advisable to consult your complaints further to the obstetrician. Before determining treatment, your doctor may advise you to do several examinations to determine what is the main cause of your complaint.
In the meantime, there are a number of things you can try to do:
Doing exercise regularly and regularly but not too much
Maintain food intake to always meet your body's nutritional needs
Maintain ideal body weight but by implementing a healthy diet acra
Get enough rest every day
Avoid taking any medications without clear doctor's advice
Do not take drugs or any ingredients without clear instructions from your doctor to deal with your current complaint
Hopefully this will be clear.