How To Quickly Menstruate?
,I want to ask? I am 14 years old but I have not had my period even though I have grown hair on my armpits and on my genitals. My breasts have grown. How do I get my period quickly? Because I haven’t had a period? Please answer me, thank you 🙂
Until now there is no medical way to speed up your first menstrual cycle.
The first menstruation / Menarche is a menstrual cycle that occurs for the first time during puberty in a woman. This indicates that a woman's hormones are functioning optimally for the reproductive organs to perform their functions.
You can just do regular exercise, eat balanced nutrition and get enough rest to help prepare your body for the first period.
If you still don't get your first period until the age of 16 then you need to check with your doctor about this condition. The doctor will do a thorough examination of your condition to determine the cause of your complaint.
Currently, prepare your body and mentally to face your menstrual cycle by reading lots of books about cycles and what you need to do, keep your intimate organs clean and do cleaning properly and properly. Thus you will not be surprised and confused when the menstrual cycle has occurred.
I hope this helps.